Renowned psychologist William James suggested a revolutionary idea around 100 years ago: It’s easier to act your way into a new way of thinking than it is to think your way into a new way of acting.
There’s a lot of evidence confirming that the old “act as if” principle in your daily behaviour is a powerful tool to rewire your beliefs. And yet, your core beliefs run deep and still drive your behaviour and fuel the choices that determine your life.
In this short video, Emotional Intelligence expert Dr Martyn Newman explains three critical insights to help you get to the reactor core of your performance.