Purple Hat Coaching

Helping adults and young people (15+) build healthy perceptions of themselves, strengthen their relationships, regulate emotions, improve confidence and resilience and improve focus.

Services

Emotional Intelligence

As part of the one to one coaching I will assess EQ using ECR and use this as the basis of our coaching programme

Coaching

I offer one to one confidence coaching using NLP and CBT techniques

Executive Coaching

As above

Leadership Development

Before qualifying as a coach I had various leadership roles within the retail industry. I using a mentoring approach and use various leadership models to support development. I do this as part of my one to one coaching

Wellness and Wellbeing

I can support people suffering with anxiety through using NLP and CBT techniques