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- Coaching
- Executive Coaching
- Leadership Development
- Sales and Commercial Training
- Wellness and Wellbeing
- Emotional Intelligence
- Women As Leaders
Own Your Podium
At Own Your Podium, my mission is to help progressive professionals define and overcome the obstacles that are holding them back from maximizing their performance and owning their podium. As an experienced executive coach, using emotional intelligence and neuroscience backed strategies, I help my clients uncover their strengths and define their values, providing perspective and clarity amidst the inevitable setbacks and confusion. I guide them towards identifying ways they may be holding themselves back while creating actionable steps to assist them in setting and achieving their personal and professional goals.
As a five-time Olympic athlete, I understand the struggles that come with reaching for the podium. As a coach, my unique blend of guidance, support, and experience from both sport and business enables me to easily relate to my client’s challenges. I empower and motivate my clients, providing the necessary tools to contemplate and execute critical decisions, guiding them towards the realization of their professional and personal aspirations. I don’t give answers, rather I ask new questions that dare you to discover and achieve your unrealized potential.
Dare to Dream, Dare to Achieve, Dare to Succeed and Own YOUR Podium.
Services
Emotional Intelligence
Through coaching I can disrupt my clients’ narrative about themselves, challenge them, reframe situations, dig into their beliefs, and help them become aware of their own part in relationships so that they can not only show up for themselves but to others better.
Coaching
Our struggles are not defined by our professional titles. Executive or not, we all face similar issues. Anyone wanting to improve their personal or professional performance and act in congruence with their higher self is a great fit for coaching. Let’s figure out what works for you to live your best life!
Executive Coaching
As an ICF Professional Certified Coach, Certified Executive Coach, Emotional Intelligence, and Mental Health Consultant, I bring drive, determination, and great passion to help my clients discover their personal version of success. Dare to Dream, Dare to Achieve, and Dare to Succeed with me, so you can own YOUR podium, whatever that is for you.
Leadership Development
Workplace performance is based on how we feel and feel about and around our leader. When people feel valued, part of the journey, engaged, empowered, inspired, this increases their engagement, which in turn creates loyalty, furthering satisfaction and increasing efficiency. “If your actions inspire others to dream more, learn more, do more, and become more, you are a leader” ~ John Quincy Adams
Sales and Commercial Training
Goals, pressure overcoming obstacles, deadlines, relentlessness, and grit are just some of the qualities needed for success in a competitive environment. As a 5-time Olympian, I understand these struggles and can relate. I will help you figure out what makes you perform best, both personally and professionally.
Wellness and Wellbeing
I help people embed the habits of 'showing up better'. We are holistic beings, and the only way we can show up better in all areas of our lives is by ensuring that we are taking care of ourselves and are balanced. I will help you attain this.